Seasonal Depression & Sex Drive

Cassandra Corrado of SheKnows consults sex therapist Indigo Stray Conger on how seasonal depression can impact our sex lives and what to do about it. Her article shares ideas like leaning into coziness, reconnecting to your body, masturbation and prioritizing physical connection during winter months.

Quotation from Indigo:

When the days are shorter, colder and darker, seasonal depression can set in and our energy for everything in life can go down. The first items that tend to disappear from our list of priorities are self-care and optional activities that require effort. Sex fits both of those categories.

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