How To Last Longer In Bed

The Enhanced Male asks 50 sexperts (including Joe Kort, Stephanie Buehler and myself) how men can last longer during sex to improve the experience for themselves and their partner(s).

Read the full expert round-up here or my input below:

Practice lasting longer on your own, especially if you tend to masturbate to climax quickly. Stimulate your penis as you typically would and then try to pause multiple times once you arrive at a high excitation point. Learn to extend the period of excitation before release. This is called edging or orgasm control and it is the best way to learn how to improve performance during sexual activity.

Men who orgasm quickly often feel as if they have no control over the excitation process or when they orgasm. However, climaxing quickly is usually the result of habit and can be overcome by paying attention to your body’s excitation cycle.