Blog — Mile High Psychotherapy

Types of Kisses

MindBodyGreen explores 20 kinds of kisses and what they mean with myself and two other sexperts.

PublicationsIndigo Stray CongerMarch 15, 2021kiss, kisses, kissing, make-out, sex, couples, romance

How To Keep a Journal

Read my contribution to the list of therapist tips published in Silk+Sonder on how best to keep a journal.

PublicationsIndigo Stray CongerMarch 10, 2021journal, write, sleep, dream, stream of consciousness, daily, words, thoughts, tracker

Masturbation After Childbirth

How soon is it safe to masturbate after giving birth? What are techniques to be mindful of as you return to self-pleasure? Find out in this Romper article.

Post-Vaccine Dating

How will the COVID vaccine change dating in 2021? Check out my thoughts published in The Knot.

PublicationsIndigo Stray CongerFebruary 26, 2021COVID-19, vaccine, sex, dating, risk

Narcissism & ED

Narcissisism and erectile dysfunction may have a surprising connection, as explored by myself and other sexperts in Mindsplain.

PublicationsIndigo Stray CongerJanuary 27, 2021narcisssism, erectile dysfuntion, ED, NPD, sex, sex therapy

Do 'Sexual Peaks' Really Exist?

Is there truly a single moment in time when you will be at your sexual best? Scary Mommy asks for my thoughts on this complex question.

PublicationsIndigo Stray CongerJanuary 19, 2021seuxal peak, sex, couples, menopause, sex therapy, libido, slump

Erotic Reading & Open-Mic

Check out Listen To Your Skin, a virtual open mic series sponsored by author, educator and event coordinator Sister Rainbow Scream.

PostsIndigo Stray CongerJanuary 15, 2021erotic, open mic, self expression, sex, self love

Relationship Teletherapy

Does online therapy work? How can you maximize your experience? AARP includes my contributions in their list of tips.

PublicationsIndigo Stray CongerJanuary 8, 2021teletherapy, seniors, couples, couples therapy, online, relationship

Helping A Partner Meet Goals

How do you encourage and support a partner to keep their New Year’s resolutions? MindBodyGreen asks me and other experts to weigh in on this question.

PublicationsIndigo Stray CongerJanuary 7, 2021new years resolution, change, goals, partner, resolution, couples

Men With Low Libido

Women’s Day asks for my input on why men might experience low sexual desire for their partner.

PublicationsIndigo Stray CongerDecember 29, 2020

Sexual Tension

How do you know when there’s sexual tension? Check out my contributions to this piece on MyDomaine.

PublicationsIndigo Stray CongerDecember 29, 2020

Why Am I So Horny?

While low libido is a cause for concern for many people, others may wonder why their libido is always so high. MindBodyGreen asks me why.

PublicationsIndigo Stray CongerDecember 20, 2020libido, horny, sex drive, sex therapy

Sexually Empowering Books

Pretty Progressive’s selections from the sex literature repertoire to liberate your libido and empower your sexual self, including my personal favorites!

PublicationsIndigo Stray CongerDecember 14, 2020book, sex, empower.women, vulva, anal, vagina, clitoris, tantra, sex therapy, carol queen, progressive

Books to Get Through a Breakup

Pretty Progressive helps you use the empowerment and wisdom of books to get you through the end of a relationship and includes my favorite selections.

PublicationsIndigo Stray CongerDecember 8, 2020books, wisdom, breakup, relationship, depression