Blog — Mile High Psychotherapy

Being Biromantic

What does it mean to be biromantic? Check out this MindBodyGreen article featuring input from yours truly.

Exhibitionism

MindBodyGreen and Get Me Giddy explore with me other sexperts what it means to be an exhibitionist.

PublicationsIndigo Stray CongerJune 29, 2021exhibitionism, sex, sex therapy, lifestyle, sex club

Exploring Orgasm

Insider asks me about different kinds of orgasms people with vulvas can have, including what toys and techniques help achieve them.

PublicationsIndigo Stray CongerMay 27, 2021orgasm, pleasure, g spot, a spot, clitoris, toys, fantasy

Platonic Marriages

Danielle Braff of The New York Times explores platonic marriages and asks for my input.

Dry Humping

Can dry humping be as good as - or even better than - intercourse? She’s Single Magazine asks me and other sexperts our thoughts.

PublicationsIndigo Stray CongerApril 29, 2021sex, libido, couples, dry hump, safe sex, spice, making out, satisfaction

Signs of Sexual Tension

Dating XP and Brides both ask me to weigh in on sexual tension and how to see the signs.

Foreplay Tips

Insider magazine features me on their list of foreplay advice.

PublicationsIndigo Stray CongerMarch 30, 2021foreplay, sex, sex therapy, better sex, satisfy

Why You Cry After Sex

Find out the scientific explanation for postcoital dysphoria on Get Me Giddy, with input from yours truly.

PublicationsIndigo Stray CongerMarch 27, 2021tears after sex, postcoital dysphoria, cry, sad

Types of Kisses

MindBodyGreen explores 20 kinds of kisses and what they mean with myself and two other sexperts.

PublicationsIndigo Stray CongerMarch 15, 2021kiss, kisses, kissing, make-out, sex, couples, romance

How To Keep a Journal

Read my contribution to the list of therapist tips published in Silk+Sonder on how best to keep a journal.

PublicationsIndigo Stray CongerMarch 10, 2021journal, write, sleep, dream, stream of consciousness, daily, words, thoughts, tracker

Masturbation After Childbirth

How soon is it safe to masturbate after giving birth? What are techniques to be mindful of as you return to self-pleasure? Find out in this Romper article.

Post-Vaccine Dating

How will the COVID vaccine change dating in 2021? Check out my thoughts published in The Knot.

PublicationsIndigo Stray CongerFebruary 26, 2021COVID-19, vaccine, sex, dating, risk

Narcissism & ED

Narcissisism and erectile dysfunction may have a surprising connection, as explored by myself and other sexperts in Mindsplain.

PublicationsIndigo Stray CongerJanuary 27, 2021narcisssism, erectile dysfuntion, ED, NPD, sex, sex therapy

Do 'Sexual Peaks' Really Exist?

Is there truly a single moment in time when you will be at your sexual best? Scary Mommy asks for my thoughts on this complex question.

PublicationsIndigo Stray CongerJanuary 19, 2021seuxal peak, sex, couples, menopause, sex therapy, libido, slump

Relationship Teletherapy

Does online therapy work? How can you maximize your experience? AARP includes my contributions in their list of tips.

PublicationsIndigo Stray CongerJanuary 8, 2021teletherapy, seniors, couples, couples therapy, online, relationship

Helping A Partner Meet Goals

How do you encourage and support a partner to keep their New Year’s resolutions? MindBodyGreen asks me and other experts to weigh in on this question.

PublicationsIndigo Stray CongerJanuary 7, 2021new years resolution, change, goals, partner, resolution, couples