Blog — Mile High Psychotherapy

Ethical Polyamory Talk

Join me and host Kathy Slaughter as we discuss Opening Up with a Secure Foundation.

Podcasts/VideosIndigo Stray CongerOctober 2, 2021CNM, ENM, ethical poly, poly, conference, attachment, open relationship

9 Must-Read Sex Books

Kay Johnson of Let’s Get Kinky offers a list of the 9 best books on sex recommended by sexperts like myself.

PublicationsIndigo Stray CongerSeptember 28, 2021books, sex, sexual dysfunction, list, sexpert

Salty Sex Podcast: CNM

Join me on the Salty Sex Cast as I talk with host Mariah about consensual non-monogamy.

Podcasts/VideosIndigo Stray CongerSeptember 28, 2021sex, cnm, enm, non-monogamy, podcast, polyamory, therapy

Rekindling Sexless Relationships

Fatherly asks me and other sexperts how to rebuild intimacy in sexless relationships.

PublicationsIndigo Stray CongerSeptember 24, 2021LOW LIBIDO, sexless marriage, young kids

How To Last Longer In Bed

The Enhanced Male asks 50 sexperts how men can last longer during sex to improve the experience for themselves and their partner(s).

PublicationsIndigo Stray CongerSeptember 16, 2021sex, PE, premature, last longer, performance, anxiety, orgasm control

Safer Sex as Self-Care

Journalist Morgan Mandriota at Psych Central explores how safer sex can be a form of self-care with myself and Dr. Sara C. Flowers from Planned Parenthood.

PublicationsIndigo Stray CongerAugust 27, 2021safe sex, phone sex, anxiety, COVID, pandemic, self-care

Talking About Vaginismus

Vaginismus can be hard to talk about with a partner. Get Me Giddy asks me how.

Compulsive Masturbation

Get Me Giddy consults me about how the stress and solitude of COVID-19 changed the way our brains connect with our libidos.

Blue Balls

Next Luxury asks me and other experts if “blue balls” are a real thing and, if they are, is guilt tripping a partner for sex appropriate?

PublicationsIndigo Stray CongerAugust 3, 2021blue balls, frustration, sex, communication, sex therapy

Anticipation & Better Sex

The Girlfriend explores how to “get the butterflies back” in a long term relationship and asks for my thoughts.

PublicationsIndigo Stray CongerJuly 28, 2021sex, flirt, ERE, long term relationship, libido, sexy

Being Biromantic

What does it mean to be biromantic? Check out this MindBodyGreen article featuring input from yours truly.

Exhibitionism

MindBodyGreen and Get Me Giddy explore with me other sexperts what it means to be an exhibitionist.

PublicationsIndigo Stray CongerJune 29, 2021exhibitionism, sex, sex therapy, lifestyle, sex club

Exploring Orgasm

Insider asks me about different kinds of orgasms people with vulvas can have, including what toys and techniques help achieve them.

PublicationsIndigo Stray CongerMay 27, 2021orgasm, pleasure, g spot, a spot, clitoris, toys, fantasy

CNM Webinar

Consensual Non-Monogamy: Comprehensive Assessment and Intervention webinar for mental health practitioners (2 CEs)

Platonic Marriages

Danielle Braff of The New York Times explores platonic marriages and asks for my input.

Dry Humping

Can dry humping be as good as - or even better than - intercourse? She’s Single Magazine asks me and other sexperts our thoughts.

PublicationsIndigo Stray CongerApril 29, 2021sex, libido, couples, dry hump, safe sex, spice, making out, satisfaction

Signs of Sexual Tension

Dating XP and Brides both ask me to weigh in on sexual tension and how to see the signs.

Foreplay Tips

Insider magazine features me on their list of foreplay advice.

PublicationsIndigo Stray CongerMarch 30, 2021foreplay, sex, sex therapy, better sex, satisfy

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